Live stream preview
8 Minute Ascent!
9m 2s
8 Minute AMRAP (Ascending in Reps)
1-2-1-2
2-4-2-4
3-6-3-6
Etc..
Squat Thrust
Lunges
Pushups
Squats
8 Minute AMRAP (Ascending in Reps)
1-2-1-2
2-4-2-4
3-6-3-6
Etc..
Squat Thrust
Lunges
Pushups
Squats