In-N-Out FITNESS
2 Seasons
Short on time? Here are some workouts that'll get the job done!
These workouts that will range from 5-20 minutes long.
MoveWPurpose!!!!!
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8 Minute Ascent!
8 Minute AMRAP (Ascending in Reps)
1-2-1-2
2-4-2-4
3-6-3-6
Etc..Squat Thrust
Lunges
Pushups
Squats